how to lose fat
popefg asked:


I used to be a bit fat little ( i think ) as a kid and had big cheeks, i didnt really undergo a big diet plan and try to lose weight but im at around 15% bodyfat or so which is average right now; or maybe i was average as a kid. anyways i really try to avoid smiling right now since it emphasizes my cheeks so if i work out will i lose cheek fat a bit?

Fit Over 40