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	<title>Diet Motivation Tips &#187; Diet &amp; Fitness</title>
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	<link>http://www.dietmotivationtips.com</link>
	<description>Fat Loss and Diet Motivation Tips</description>
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			<item>
		<title>I need a weight loss miracle. Any suggestions?</title>
		<link>http://www.dietmotivationtips.com/i-need-a-weight-loss-miracle-any-suggestions.html</link>
		<comments>http://www.dietmotivationtips.com/i-need-a-weight-loss-miracle-any-suggestions.html#comments</comments>
		<pubDate>Thu, 02 Apr 2009 16:42:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Smart Asses]]></category>
		<category><![CDATA[Weight Loss Miracle]]></category>

		<guid isPermaLink="false">http://www.dietmotivationtips.com/i-need-a-weight-loss-miracle-any-suggestions.html</guid>
		<description><![CDATA[
jennygirl asked: Please don&#8217;t answers if you&#8217;re just going to say eat less and exercise more.  I want to know if someone really has a quick weight loss idea that has worked for them or someone they know.  Smart ***** need not reply.  Thanks!Fit Over 40
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/03/quick_weight_loss99.jpg"><img src="/wp-content/uploads/2009/03/quick_weight_loss99.jpg" title='' alt='' /></a></div>
<div><em><strong>jennygirl</strong> asked: </em><br/><br/><br/>Please don&#8217;t answers if you&#8217;re just going to say eat less and exercise more.  I want to know if someone really has a quick weight loss idea that has worked for them or someone they know.  Smart ***** need not reply.  Thanks!<br/><br/><a href='http://dietmotivationtips.com/fit-over-40'>Fit Over 40</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.dietmotivationtips.com/i-need-a-weight-loss-miracle-any-suggestions.html/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>The Top 3 Weight Loss Mistakes!</title>
		<link>http://www.dietmotivationtips.com/the-top-3-weight-loss-mistakes.html</link>
		<comments>http://www.dietmotivationtips.com/the-top-3-weight-loss-mistakes.html#comments</comments>
		<pubDate>Thu, 02 Apr 2009 09:07:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.dietmotivationtips.com/the-top-3-weight-loss-mistakes.html</guid>
		<description><![CDATA[
UndergroundWellness asked: 

http://www.undergroundwellness.comBurn the Fat Feed the Muscle
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>UndergroundWellness</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/08upnyjNl2Y&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/08upnyjNl2Y&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>http://www.undergroundwellness.com<br/><br/><a href='http://dietmotivationtips.com/burn-the-fat-feed-the-muscle'>Burn the Fat Feed the Muscle</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.dietmotivationtips.com/the-top-3-weight-loss-mistakes.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Best exercise for weight loss?</title>
		<link>http://www.dietmotivationtips.com/best-exercise-for-weight-loss.html</link>
		<comments>http://www.dietmotivationtips.com/best-exercise-for-weight-loss.html#comments</comments>
		<pubDate>Wed, 01 Apr 2009 23:45:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Best Exercise]]></category>
		<category><![CDATA[Exercise Regime]]></category>
		<category><![CDATA[Miracle Drugs]]></category>
		<category><![CDATA[Muscle Tone]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>

		<guid isPermaLink="false">http://www.dietmotivationtips.com/best-exercise-for-weight-loss.html</guid>
		<description><![CDATA[
EAA asked: I&#8217;m a 29 yo male, about 200 lbs.  I&#8217;d like to drop about 30 lbs without using any stupid miracle drugs.  What is the best exercise regime for quick weight loss and improved muscle tone? Without having to buy any special equipment?
If it matters I&#8217;m about 5&#8242;10&#8243;Fat Loss Revealed
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/03/quick_weight_loss85.jpg"><img src="/wp-content/uploads/2009/03/quick_weight_loss85.jpg" title='' alt='' /></a></div>
<div><em><strong>EAA</strong> asked: </em><br/><br/><br/>I&#8217;m a 29 yo male, about 200 lbs.  I&#8217;d like to drop about 30 lbs without using any stupid miracle drugs.  What is the best exercise regime for quick weight loss and improved muscle tone? Without having to buy any special equipment?<br />
If it matters I&#8217;m about 5&#8242;10&#8243;<br/><br/><a href='http://dietmotivationtips.com/fat-loss-revealed'>Fat Loss Revealed</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.dietmotivationtips.com/best-exercise-for-weight-loss.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>weight loss</title>
		<link>http://www.dietmotivationtips.com/weight-loss.html</link>
		<comments>http://www.dietmotivationtips.com/weight-loss.html#comments</comments>
		<pubDate>Wed, 01 Apr 2009 19:08:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Loss Weight]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.dietmotivationtips.com/weight-loss.html</guid>
		<description><![CDATA[
belly001 asked: 

weight lossFat Loss Revealed
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>belly001</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/DZpRYCEYxko&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/DZpRYCEYxko&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>weight loss<br/><br/><a href='http://dietmotivationtips.com/fat-loss-revealed'>Fat Loss Revealed</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.dietmotivationtips.com/weight-loss.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss &#8211; The pH Fat Flush</title>
		<link>http://www.dietmotivationtips.com/weight-loss-the-ph-fat-flush.html</link>
		<comments>http://www.dietmotivationtips.com/weight-loss-the-ph-fat-flush.html#comments</comments>
		<pubDate>Tue, 31 Mar 2009 08:06:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Download Free]]></category>
		<category><![CDATA[Download Program]]></category>
		<category><![CDATA[Fat Flush Program]]></category>
		<category><![CDATA[Fat Free]]></category>
		<category><![CDATA[Free Ph]]></category>

		<guid isPermaLink="false">http://www.dietmotivationtips.com/weight-loss-the-ph-fat-flush.html</guid>
		<description><![CDATA[
pHionBalance asked: 

Download your Free pH fat Flush Program Here:
http://www.ph-ion.com/ind&#8230;Strip That Fat
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>pHionBalance</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/zD4-LrqtRIM&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/zD4-LrqtRIM&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Download your Free pH fat Flush Program Here:<br />
http://www.ph-ion.com/ind&#8230;<br/><br/><a href='http://dietmotivationtips.com/strip-that-fat'>Strip That Fat</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.dietmotivationtips.com/weight-loss-the-ph-fat-flush.html/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Weight Loss Tips: Muscle!</title>
		<link>http://www.dietmotivationtips.com/weight-loss-tips-muscle.html</link>
		<comments>http://www.dietmotivationtips.com/weight-loss-tips-muscle.html#comments</comments>
		<pubDate>Tue, 31 Mar 2009 01:38:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.dietmotivationtips.com/weight-loss-tips-muscle.html</guid>
		<description><![CDATA[
UndergroundWellness asked: 

www.myspace.com/undergroundwellness
whey protein aspartame splenda&#8230;Fat Burning Furnace
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>UndergroundWellness</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/IP8Iwq5Akf4&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/IP8Iwq5Akf4&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>www.myspace.com/undergroundwellness</p>
<p>whey protein aspartame splenda&#8230;<br/><br/><a href='http://dietmotivationtips.com/fat-burning-furnace'>Fat Burning Furnace</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.dietmotivationtips.com/weight-loss-tips-muscle.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Weight Loss Secrets Meditation for Women Anorexia Bulemia</title>
		<link>http://www.dietmotivationtips.com/weight-loss-secrets-meditation-for-women-anorexia-bulemia.html</link>
		<comments>http://www.dietmotivationtips.com/weight-loss-secrets-meditation-for-women-anorexia-bulemia.html#comments</comments>
		<pubDate>Sun, 29 Mar 2009 20:29:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Anorexia Bulemia]]></category>
		<category><![CDATA[Meditation Mantra]]></category>
		<category><![CDATA[Weight Loss Secrets]]></category>

		<guid isPermaLink="false">http://www.dietmotivationtips.com/weight-loss-secrets-meditation-for-women-anorexia-bulemia.html</guid>
		<description><![CDATA[
yogameditation asked: 

http://www.meditation-mantra.org/weight.html 
Weight Loss Meditation&#8230;Top Secret Fat Loss Secret
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>yogameditation</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/D9W46pIA6xM&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/D9W46pIA6xM&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>http://www.meditation-mantra.org/weight.html </p>
<p>Weight Loss Meditation&#8230;<br/><br/><a href='http://dietmotivationtips.com/top-secret-fat-loss-secret'>Top Secret Fat Loss Secret</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.dietmotivationtips.com/weight-loss-secrets-meditation-for-women-anorexia-bulemia.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Weight Loss &#8211; Before and After photos &#8211; first 5 weeks</title>
		<link>http://www.dietmotivationtips.com/weight-loss-before-and-after-photos-first-5-weeks.html</link>
		<comments>http://www.dietmotivationtips.com/weight-loss-before-and-after-photos-first-5-weeks.html#comments</comments>
		<pubDate>Sat, 28 Mar 2009 20:42:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Loss Weight]]></category>
		<category><![CDATA[Weight Loss Before And After Photos]]></category>

		<guid isPermaLink="false">http://www.dietmotivationtips.com/weight-loss-before-and-after-photos-first-5-weeks.html</guid>
		<description><![CDATA[
Smile2DayTears2Morro asked: 

My weight loss after 5 weeks. Total weight loss to date &#8211; 9.8 pounds&#8230;.Burn the Fat Feed the Muscle
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>Smile2DayTears2Morro</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/YojiKHar_sI&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/YojiKHar_sI&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>My weight loss after 5 weeks. Total weight loss to date &#8211; 9.8 pounds&#8230;.<br/><br/><a href='http://dietmotivationtips.com/burn-the-fat-feed-the-muscle'>Burn the Fat Feed the Muscle</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.dietmotivationtips.com/weight-loss-before-and-after-photos-first-5-weeks.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Teenage Obesity and Weight Loss Treatments</title>
		<link>http://www.dietmotivationtips.com/teenage-obesity-and-weight-loss-treatments.html</link>
		<comments>http://www.dietmotivationtips.com/teenage-obesity-and-weight-loss-treatments.html#comments</comments>
		<pubDate>Fri, 27 Mar 2009 08:58:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Obesity Treatment]]></category>
		<category><![CDATA[Teenage Obesity]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[Treatment Options]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.dietmotivationtips.com/teenage-obesity-and-weight-loss-treatments.html</guid>
		<description><![CDATA[
JNJhealth asked: 

Teenagers discuss the struggles with obesity, and treatment options&#8230;7 Minute muscle
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>JNJhealth</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/zamRmNlrozg&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/zamRmNlrozg&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Teenagers discuss the struggles with obesity, and treatment options&#8230;<br/><br/><a href='http://dietmotivationtips.com/7-minute-muscle'>7 Minute muscle</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.dietmotivationtips.com/teenage-obesity-and-weight-loss-treatments.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Day 100: My Weight Loss Journey  &#8211; 3 Years In 3 Minutes</title>
		<link>http://www.dietmotivationtips.com/day-100-my-weight-loss-journey-3-years-in-3-minutes.html</link>
		<comments>http://www.dietmotivationtips.com/day-100-my-weight-loss-journey-3-years-in-3-minutes.html#comments</comments>
		<pubDate>Fri, 27 Mar 2009 00:59:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[3 Years]]></category>
		<category><![CDATA[Sacrifice]]></category>
		<category><![CDATA[Shame]]></category>
		<category><![CDATA[Weight Loss Journey]]></category>

		<guid isPermaLink="false">http://www.dietmotivationtips.com/day-100-my-weight-loss-journey-3-years-in-3-minutes.html</guid>
		<description><![CDATA[
AdamWatersRTP asked: 

3 years of pain, shame, sacrifice compressed into 3 minutes. As&#8230;Suppress Your Appetite
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>AdamWatersRTP</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/mdTZFw4bBHk&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/mdTZFw4bBHk&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>3 years of pain, shame, sacrifice compressed into 3 minutes. As&#8230;<br/><br/><a href='http://www.carallumaburn.com/?aid=260537'>Suppress Your Appetite</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.dietmotivationtips.com/day-100-my-weight-loss-journey-3-years-in-3-minutes.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>when will people realize there is no such thing as a quick fix for weight loss?</title>
		<link>http://www.dietmotivationtips.com/when-will-people-realize-there-is-no-such-thing-as-a-quick-fix-for-weight-loss.html</link>
		<comments>http://www.dietmotivationtips.com/when-will-people-realize-there-is-no-such-thing-as-a-quick-fix-for-weight-loss.html#comments</comments>
		<pubDate>Wed, 25 Mar 2009 19:02:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Good Shape]]></category>
		<category><![CDATA[Miracle Diet]]></category>
		<category><![CDATA[Pills]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Time Frame]]></category>

		<guid isPermaLink="false">http://www.dietmotivationtips.com/when-will-people-realize-there-is-no-such-thing-as-a-quick-fix-for-weight-loss.html</guid>
		<description><![CDATA[
crazy_daisy asked: even if you lost 20lbs in 3 weeks that doesnt mean your healthy.. i always thought the point to loosing weight was to try to be healtheir..if its just so you can say its a smaller number then what it used to be then what is the point in loosing?..i would rather see [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/03/quick_weight_loss86.jpg"><img src="/wp-content/uploads/2009/03/quick_weight_loss86.jpg" title='' alt='' /></a></div>
<div><em><strong>crazy_daisy</strong> asked: </em><br/><br/><br/>even if you lost 20lbs in 3 weeks that doesnt mean your healthy.. i always thought the point to loosing weight was to try to be healtheir..if its just so you can say its a smaller number then what it used to be then what is the point in loosing?..i would rather see the scale go up knowing that i am eating healthy and gaining muscle then getting skinny super fast&#8230;and does any one else ever wonder why people wonna loose and tone up problem areas in 10 days!&#8230;.thats a unrealistic time frame to even attempt ta do anythang about it then&#8230;even if your in pretty good shape it could take up to a month or more to see improvment..the truth is weight loss and physical phitness is not something you can do over night it takes grit, sweat, sacrafice and commitment to take off the pounds and fix your body&#8230;.no pill or miracle diet is gonna do that for you&#8230;they wont make you stronger, healthier, or even  tone up your body!..im not trying to be mean just statin&#8217; facts&#8230;now who agrees with me?:)<br />
well to answer your reply ANDERSON that weight loss does follow and so does your health&#8230;like i said you dont have to take pills if you get off your but and put healthy stuff in your mouth&#8230;.taking a pill to stop your appatite is not good for your body nor will it ever be because you cant consume the nutrients yor bodie needs if your stomach is filled up with some man made junk&#8230;.im also glad to see that most of you agree&#8230;in order to loose weight and gain muscle in a healthy fashion you must train hard and be commited&#8230;.love daisy<br/><br/><a href='http://www.carallumaburn.com/?aid=260537'>Suppress Your Appetite</a></div>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How can you lose weight quick using laxatives?</title>
		<link>http://www.dietmotivationtips.com/how-can-you-lose-weight-quick-using-laxatives.html</link>
		<comments>http://www.dietmotivationtips.com/how-can-you-lose-weight-quick-using-laxatives.html#comments</comments>
		<pubDate>Wed, 25 Mar 2009 18:17:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Cramps]]></category>
		<category><![CDATA[Family Reunion]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Restroom]]></category>
		<category><![CDATA[weight-loss]]></category>

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		<description><![CDATA[
AnthonyPaul asked: I know, I know&#8230;it sounds unsafe and who really wants to endure the cramps and frequent trips to the restroom.  But I need to lose atleast 5-10 pounds in a week or so.  I have started by drinking plenty of water and I have ate smaller portions at meal time, but [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/03/quick_weight_loss90.jpg"><img src="/wp-content/uploads/2009/03/quick_weight_loss90.jpg" title='' alt='' /></a></div>
<div><em><strong>AnthonyPaul</strong> asked: </em><br/><br/><br/>I know, I know&#8230;it sounds unsafe and who really wants to endure the cramps and frequent trips to the restroom.  But I need to lose atleast 5-10 pounds in a week or so.  I have started by drinking plenty of water and I have ate smaller portions at meal time, but I need quicker results.</p>
<p>Excercise and healthier eating habits are obviously the best way to accomplish weight loss, but I don&#8217;t have much time.  Plus, excercise is time consuming and very boring.  For a long-term and healthier lifestyle I will begin to follow those two simple rules but I need to drop this excess weight now!</p>
<p>And in case you are wondering I am going to a last-minute family reunion and I would **** to show my family that I have packed on few extra pounds!  HELP!  <img src='http://www.dietmotivationtips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Which laxatives will work and how many or often do I take them?<br/><br/><a href='http://www.carallumaburn.com/?aid=260537'>Suppress Your Appetite</a></div>
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		<title>i&#8217;m in a wieght loss contest, i need good advice to loose weight quick?</title>
		<link>http://www.dietmotivationtips.com/im-in-a-wieght-loss-contest-i-need-good-advice-to-loose-weight-quick.html</link>
		<comments>http://www.dietmotivationtips.com/im-in-a-wieght-loss-contest-i-need-good-advice-to-loose-weight-quick.html#comments</comments>
		<pubDate>Wed, 25 Mar 2009 11:17:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[weight-loss]]></category>
		<category><![CDATA[Wieght Loss]]></category>

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		<description><![CDATA[
greeneyes asked: i&#8217;m in a wieght loss contest, i need good advice to loose weight quick. I have until march 21st. I go to the gym everyday, i am on the treadmill and eliptical, and i go through of curciut of machines that are desinged to work each specific muscle group. i eat about 1000 [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/03/quick_weight_loss81.jpg"><img src="/wp-content/uploads/2009/03/quick_weight_loss81.jpg" title='' alt='' /></a></div>
<div><em><strong>greeneyes</strong> asked: </em><br/><br/><br/>i&#8217;m in a wieght loss contest, i need good advice to loose weight quick. I have until march 21st. I go to the gym everyday, i am on the treadmill and eliptical, and i go through of curciut of machines that are desinged to work each specific muscle group. i eat about 1000 calories a day, drink 8 cups of water, take my vitamins, make healthy food choices. I am 5 foot 11 inches and weight 220lbs. I need some good advice, and what would be the best amout to work out on the treadmill of eleptical, and if there is any other tricks i can try to help my weight loss along please tell . thank you so much!<br/><br/><a href='http://dietmotivationtips.com/burn-the-fat-feed-the-muscle'>Burn the Fat Feed the Muscle</a></div>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>ABRAHAM ON NATURAL WEIGHT LOSS &#8211; ESTHER &amp; JERRY HICKS</title>
		<link>http://www.dietmotivationtips.com/abraham-on-natural-weight-loss-esther-jerry-hicks.html</link>
		<comments>http://www.dietmotivationtips.com/abraham-on-natural-weight-loss-esther-jerry-hicks.html#comments</comments>
		<pubDate>Tue, 24 Mar 2009 09:09:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Abraham Hicks]]></category>
		<category><![CDATA[Esther Hicks]]></category>
		<category><![CDATA[Jerry Hicks]]></category>
		<category><![CDATA[Natural Weight Loss]]></category>

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		<description><![CDATA[
AbrahamHicks asked: 

Abraham, translated by Esther Hicks, responds to a question from&#8230;Top Secret Fat Loss Secret
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>AbrahamHicks</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/w5iwooFszo8&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/w5iwooFszo8&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Abraham, translated by Esther Hicks, responds to a question from&#8230;<br/><br/><a href='http://dietmotivationtips.com/top-secret-fat-loss-secret'>Top Secret Fat Loss Secret</a></div>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Celebrity Diets &#8211; Weekend Diet Secret &#8211; Fast Weight Loss!</title>
		<link>http://www.dietmotivationtips.com/celebrity-diets-weekend-diet-secret-fast-weight-loss.html</link>
		<comments>http://www.dietmotivationtips.com/celebrity-diets-weekend-diet-secret-fast-weight-loss.html#comments</comments>
		<pubDate>Mon, 23 Mar 2009 13:26:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Celebrity Diet]]></category>
		<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[Celebrity Weight]]></category>
		<category><![CDATA[Expert Advice]]></category>
		<category><![CDATA[weight-loss]]></category>

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		<description><![CDATA[
PaulaYoungMD asked: 

http://www.expert-advice-online.com/loseweightfast.html
How to&#8230;
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>PaulaYoungMD</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/yldMal2NFPA&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/yldMal2NFPA&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>http://www.expert-advice-online.com/loseweightfast.html</p>
<p>How to&#8230;<br/><br/></div>
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		<slash:comments>25</slash:comments>
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