U are so awesome! I can’t wait to try this out for myself.I’ve learned a lot and haven’t even started yet.U know this is worth million$? Better than any workout dvd that I’ve ever purchased!
I’m so surprised to see you’re just giving away this information for free. What’s your motive to do this for people? Since you’ve been so generous as to give it away, I will try it. I’ve never really tried a weight loss plan before, so I don’t know what to expect. Also, “Angel” was a great music choice.
I posted all 12 workouts and the diet on my blog. The link is in the description. Feel free to post any questions or comments on my blog, I try to answer them ASAP.
good job, i’ve been on a diet for about a month now.. since the 10th of june, so far i;ve lost 17.6 pounds.. i’ve only been doing jogging and eating less..
GREAT VIDEO . im not fat but i do need to be more toned, you showed things that make me know i dont have to go to a traditional gym. my workout is my garage/living room. THANK YOU
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April 4th, 2009 at 7:22 pm
Fat Loss 4 Idiots
if you really want to lose weight go to: combatingfat.blogspot,com
April 5th, 2009 at 7:18 pm
Fat Burning Furnace
U are so awesome! I can’t wait to try this out for myself.I’ve learned a lot and haven’t even started yet.U know this is worth million$? Better than any workout dvd that I’ve ever purchased!
April 6th, 2009 at 9:03 pm
Suppress Your Appetite
boxin makes u sweat pretty good i tried it n i got winded after a while…job job tho
April 7th, 2009 at 8:58 pm
7 Minute muscle
good for that girl, she busted her ***. awesome
April 11th, 2009 at 3:07 am
Strip That Fat
I’m so surprised to see you’re just giving away this information for free. What’s your motive to do this for people? Since you’ve been so generous as to give it away, I will try it. I’ve never really tried a weight loss plan before, so I don’t know what to expect. Also, “Angel” was a great music choice.
April 13th, 2009 at 8:22 pm
Burn the Fat Feed the Muscle
1. Could you tell me ( for my sister ) , what is the diet she must follow ?
She has 2 months of gym class and she gained 11 lbs ( 5 kilos ) .
2. Is necessary the Animal Cuts II for her ?
April 17th, 2009 at 5:59 am
Suppress Your Appetite
The only difference is that men are naturally stronger so women would use less weight.
April 20th, 2009 at 11:40 am
Top Secret Fat Loss Secret
mmmmm he’s kinda hott!
April 21st, 2009 at 12:59 pm
Even the 1st day you see to know your way around on the program no???
April 21st, 2009 at 1:17 pm
the 12 videoz in the website, is it the same training for women??
April 24th, 2009 at 8:44 pm
Fat Loss 4 Idiots
The firs song is “Angel” by Massive Attack.
April 25th, 2009 at 2:45 am
Suppress Your Appetite
What is the name of the first song in the video called. It had the word “harmony” in it.
April 27th, 2009 at 7:52 am
Fat Burning Furnace
I posted all 12 workouts and the diet on my blog. The link is in the description. Feel free to post any questions or comments on my blog, I try to answer them ASAP.
April 29th, 2009 at 10:34 am
Top Secret Fat Loss Secret
but how long shoould i extend my workout to get those result?
April 30th, 2009 at 3:32 am
Fat Loss 4 Idiots
You look really thin. You’re probably just your own worst critic.
May 1st, 2009 at 8:55 pm
Suppress Your Appetite
i lost ten pounds and i dont think i look that
different
May 2nd, 2009 at 6:24 pm
Fat Burning Furnace
Check out my diet video.
Also you can read more tips and tricks to losing weight on my blog. The link is in the video description.
Feel free to comment and ask any questions on my blog, I try to answer them ASAP.
May 3rd, 2009 at 6:49 pm
Suppress Your Appetite
I would love to do this.I need to lose alot of weight.problem is I don’t know what foods to eat???Can you please help. I have to lose around 40lbs
May 5th, 2009 at 1:30 pm
Top Secret Fat Loss Secret
Congratulations! Keep up the good work, and don’t forget to add some weight training so the you speed up your metabolism and to get a “toned” look.
May 7th, 2009 at 3:43 pm
Fat Loss 4 Idiots
good job, i’ve been on a diet for about a month now.. since the 10th of june, so far i;ve lost 17.6 pounds.. i’ve only been doing jogging and eating less..
May 8th, 2009 at 3:54 am
Burn the Fat Feed the Muscle
The good news is that all I use is basic equipment that you can find at any gym, or you can get creative and use thing around the house.
May 9th, 2009 at 3:25 am
Fat Burning Furnace
not everyone has a home gym
May 11th, 2009 at 10:19 pm
Strip That Fat
Great vid. Looks very doable.
May 12th, 2009 at 10:32 am
Fat Burning Furnace
GREAT VIDEO . im not fat but i do need to be more toned, you showed things that make me know i dont have to go to a traditional gym. my workout is my garage/living room. THANK YOU
May 15th, 2009 at 10:46 am
Fat Loss 4 Idiots
Check out my blog for details on how to and feel free to ask any questions.