Diet Motivation Tips

AdamWatersRTP asked:

3 years of pain, shame, sacrifice compressed into 3 minutes. As…

Suppress Your Appetite

crazy_daisy asked:


even if you lost 20lbs in 3 weeks that doesnt mean your healthy.. i always thought the point to loosing weight was to try to be healtheir..if its just so you can say its a smaller number then what it used to be then what is the point in loosing?..i would rather see the scale go up knowing that i am eating healthy and gaining muscle then getting skinny super fast…and does any one else ever wonder why people wonna loose and tone up problem areas in 10 days!….thats a unrealistic time frame to even attempt ta do anythang about it then…even if your in pretty good shape it could take up to a month or more to see improvment..the truth is weight loss and physical phitness is not something you can do over night it takes grit, sweat, sacrafice and commitment to take off the pounds and fix your body….no pill or miracle diet is gonna do that for you…they wont make you stronger, healthier, or even tone up your body!..im not trying to be mean just statin’ facts…now who agrees with me?:)
well to answer your reply ANDERSON that weight loss does follow and so does your health…like i said you dont have to take pills if you get off your but and put healthy stuff in your mouth….taking a pill to stop your appatite is not good for your body nor will it ever be because you cant consume the nutrients yor bodie needs if your stomach is filled up with some man made junk….im also glad to see that most of you agree…in order to loose weight and gain muscle in a healthy fashion you must train hard and be commited….love daisy

Suppress Your Appetite

AnthonyPaul asked:


I know, I know…it sounds unsafe and who really wants to endure the cramps and frequent trips to the restroom. But I need to lose atleast 5-10 pounds in a week or so. I have started by drinking plenty of water and I have ate smaller portions at meal time, but I need quicker results.

Excercise and healthier eating habits are obviously the best way to accomplish weight loss, but I don’t have much time. Plus, excercise is time consuming and very boring. For a long-term and healthier lifestyle I will begin to follow those two simple rules but I need to drop this excess weight now!

And in case you are wondering I am going to a last-minute family reunion and I would **** to show my family that I have packed on few extra pounds! HELP! Which laxatives will work and how many or often do I take them?

Suppress Your Appetite

greeneyes asked:


i’m in a wieght loss contest, i need good advice to loose weight quick. I have until march 21st. I go to the gym everyday, i am on the treadmill and eliptical, and i go through of curciut of machines that are desinged to work each specific muscle group. i eat about 1000 calories a day, drink 8 cups of water, take my vitamins, make healthy food choices. I am 5 foot 11 inches and weight 220lbs. I need some good advice, and what would be the best amout to work out on the treadmill of eleptical, and if there is any other tricks i can try to help my weight loss along please tell . thank you so much!

Burn the Fat Feed the Muscle

AbrahamHicks asked:

Abraham, translated by Esther Hicks, responds to a question from…

Top Secret Fat Loss Secret

PaulaYoungMD asked:

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Fat Loss 4 Idiots

s a asked:


i weigh 250 lbs., height 5′2, my b.m.i. iz off da chart!!! fo’ real!!!! i have 4 children, most recently, 8 month old boy/girl twins, i have baby weight, plus some!!! help me lose weight soon, please???!!!!

Top Secret Fat Loss Secret

Mariam A asked:


im 16 and 5′3 weighing 152 pounds. i have a large frame but i want to lose weight . be like 40 kgs or something. anything but not chubby. please help…tell me anyway to lose weight. ANY WAY!. i DONT CARE OF THE SIDE EFFECTS OR IF IT WILL KILL ME OR not . im already dying . please help any herbal remedy, medicine drug ******** exercise anything!! help !!! i want to lose weight before the guy i like is gone from school!!! like in weeks or a month.

Strip That Fat

deen asked:


is it the media telling them to loose weight fast or what

Fat Loss 4 Idiots