Quick weight loss and toning?
Feb.26, 2009 in
Diet & Fitness
bostongirlx46 asked:
Does anyone know of any few-day or week long effective weight loss programs?
Fit Over 40
Does anyone know of any few-day or week long effective weight loss programs?
Fit Over 40
February 26th, 2009 at 4:39 pm
try Hoodia
Drug Uses
Hoodia controls your hunger and even with less food it helps you to burn off the extra fat in your body tissues. This helps you to lose weight and regain a normal healthy life.
How Taken
Take 3 capsules, 3 times each day, for the first 10 days. Take about 30 minutes prior to meals.
Drug Class and Mechanism
It contains a molecule that is similar to glucose, only much stronger. This molecule fools your brain into believing you are full making it easier to lose that excess weight.
February 28th, 2009 at 12:36 am
go to youtube.com
and do the 8 minute abs workout every day
its amazing!!
March 3rd, 2009 at 12:34 am
i effective with this eat menu program (its sample for 1 days)
eat more fruit
drink fresh juice
get detoxification
no junk food
no milk
no yogurt
no soda
drink natural water
sport (like exercise, running, walking, aerobic, swimming)
eat more salad
the example eat menu :
Breakfast
Always same: juice presses fresh, as much as desirable, up to 14 ounce; fresh succulence as much as desirable, or salad fruit; when do you very hungry. When not make difficult, sometimes fun replaced fruit every day that eaten at morning
Lunch
Fresh fruit juice, or carrot juice, 4 – 8 ounce, when does desirable. Salad with fresh vegetable addition desirable and combination sandwich with cucumber or celery.
Dinner
Fresh vegetable cocktail juice, soup cream cauliflower. Potato boat or simple grilled chicken. Garlic flavor string bean. Salad green French.
I read this menu from this blog