quick weight loss for wedding?
Jan.17, 2009 in
Diet & Fitness
all american girl. asked:
My wedding is in about two weeks, and I am having trouble fitting into my dress now, as I think I have gained some weight. I need to lose about 5-10 pounds in two weeks, to be sure i can fit into my dress. Any tips please, anything would help. Right now I’m 5′1 and 126.
7 Minute Muscle
My wedding is in about two weeks, and I am having trouble fitting into my dress now, as I think I have gained some weight. I need to lose about 5-10 pounds in two weeks, to be sure i can fit into my dress. Any tips please, anything would help. Right now I’m 5′1 and 126.
7 Minute Muscle
Tags: Quick Weight Loss
January 17th, 2009 at 5:37 pm
Start a diet – Japanese diet for example. It is for two weeks and together with exercising and “wedding stress” it will help you. Good luck!
January 17th, 2009 at 10:09 pm
do the atkins diet-eat no carbs-its not exactly a healthy diet and you will most likely end up gaining the wait back again after you start eating carbs again but you will able to lose the weight in 2 weeks.good luck.im sure you will look gorgeous in your dress.congratulations.
January 20th, 2009 at 2:33 am
try the master clense diet. check the website below
January 23rd, 2009 at 3:33 am
I think this is the last place to go for advice…noone helping just people asking…smart people must not be in this section
best tips…no fats at all…eat 5 small meals a day..equal portions of carbs meat and veggies….keep your calories really low…and lots of cardio…worked for me once…no sodas…drink only water 8 cups of water a day max and minumum
January 23rd, 2009 at 7:56 am
I usually NEVER suggest an unhealthy diet. The advice I am about to give you isn’t exactly healthy, but you will lose the weight.
You have 14 days to lose 5-10 pounds. If you do what I tell you to do, you’ll lose at least 10. But you MUST stick to it.
First of all, you’re going to have to work out every single day until then. I would suggest 45-60 minutes of cardio, you’ll burn much more fat this way. You MUST consume at least 1200 calories, though. Do NOT eat less, and drink a minimum of 8 glasses of water daily.
Here is my suggested ‘diet’:
Breakfast: ICED water w/ lemon
Oatmeal
Snack: Small cup of almonds and/or cottage cheese.
Lunch: Tuna w/ NO mayo…on top of lettuce wraps and/or by itself.
Dinner: Grilled chicken w/ LOTS of veggies…
That’s it…of course I don’t expect you to just eat that for the next couple of weeks, but get the idea that I’m giving to you. This is NOT something that you should stick with for over two weeks. It is NOT very healthy. I can just about guarantee you, though, that you will lose the weight you’re wanting to eat by sticking to this plan.
January 23rd, 2009 at 10:31 pm
You can get all the infomation you need from the Weightloss Review site, they have complete review for all pills, programs, tips and forum for you to get a complete picture of what you should do.
listen from the expert rather than wasting your time try out different recommendation
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January 25th, 2009 at 1:43 pm
Here are some of the most effective weight loss tips to help you get (or stay) on track to a healthier, better-looking body:
1.Drink ice water. The simplest of the weight loss tips, it helps body burns up to 40 calories just by turning up its metabolism in order to warm the water.
2.Have an early dinner so that you have an hour or two to take a short walk after dinner. In between meals, when you feel like eating something, reach out for a glass of water that will make you feel fuller soon.
3.One of the effective weight loss tips is while cooking, lower the heat so that you can use less oil. Cut down on the use of hot, spicy foods. In fact, it would be much wiser to eliminate them from your diet.
For more effective tips on reducing weight, you can read abt them here: