Diet Motivation Tips

sar asked: I have been doing weight watchers and lost some weight but have not met my goal. I’d still like to lose 10 to 15 more pounds. I understand that’s not realistic to do in a week and a half but are there any diets that help you to lose a lot [...]

bridegirl08 asked: I am looking for suggestions on how to shed about 8 pounds in 2 weeks with out completely starving myself. Is there anyone out there who has done this with success?
I know it is not good for the body to lose this amount in such a short amount of time, but it is [...]