Diet Motivation Tips

s a asked: i weigh 250 lbs., height 5′2, my b.m.i. iz off da chart!!! fo’ real!!!! i have 4 children, most recently, 8 month old boy/girl twins, i have baby weight, plus some!!! help me lose weight soon, please???!!!!Top Secret Fat Loss Secret

Val asked: I had a baby 17 months ago and I can not seem to lose the fat on my lower back. Someone told me that, that was the hardest place to lose fat.. I lost all my baby weight but that wont go away.. Is there anything that helps woth that part of your [...]