Diet Motivation Tips

Fat Loss and Diet Motivation Tips

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Entries Tagged ‘Calories’

Quick Weight Loss for Women: is This Really the Best Weight Loss for Women?

Claire Bullerwell asked: Why slow weight loss is the “new” quick weight loss for women! Losing weight is an ongoing struggle for many women.  But is quick weight loss for women the ultimate fix? I personally have tried all the quick weight loss for wowmen diets there is out there. Yes some of them do work, but [...]

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i’m in a wieght loss contest, i need good advice to loose weight quick?

greeneyes asked: i’m in a wieght loss contest, i need good advice to loose weight quick. I have until march 21st. I go to the gym everyday, i am on the treadmill and eliptical, and i go through of curciut of machines that are desinged to work each specific muscle group. i eat about 1000 [...]

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Quick question about weight loss. Easy 10 pts?

Braga asked: Maybe i dont get it..I just thought – are you suppost to exericse and burn more calories than you eat? Like if you eat 1000 calores, your suppost to burn 1000 calories in exercise?Suppress Your Appetite

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Anyone have some quick, easy weight loss Tips?

jane asked: I’m trying to loose 40 lbs in two months. I jump on a mini trampoline for one hour (with frequent breaks in between) and am trying to consume no more than 1,000 cal. a day. (Jumping on a trampoline for an hour loses about 1,220 calories.) Anyone have some meal plans that [...]

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quick weight loss causing loose skin?

blahblahblahhhh asked: So, I’m 19 years old, female, 5′5″… and I’ve been overweight pretty much my whole life, the lowest I ever remember weighing was 150lbs.
Anyway… In January, I was 203lbs…. and now, 6 months later, I’m down to 165lbs… I cut down on calories (1,500 per day) and I ride my bike at least [...]

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I weigh almost 250lbs could i live on 900 – 1150 calories & do u think id have quick weight loss?

Nikki asked: I want to get slim quick in extremely over weigh im only 5,2 age 24Fat Loss 4 Idiots

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How to lose fat but not muscle?

danbycornby asked: I am about 5′11 at about 240 pounds. I have started doing cardio daily. I am doing about 45 minutes of elliptical training every day, which according to the meter is burning about 500-600 calories. I have also changed my diet around to only intake about 1500 calories a day concentrating on eating [...]

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Which would be the better exercise for quick weight loss?

mustangsally08 asked: Okay, so i’ve already lost 25 pounds since april 1 when i started my diet. lately i have been slacking and havent been eating the way i should be. i want to start eating good again and my goal is to loose the most 10 pounds by the end of august before school [...]

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