Diet Motivation Tips » Tredmill http://www.dietmotivationtips.com Fat Loss and Diet Motivation Tips Wed, 09 Sep 2009 21:51:39 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 any ideas for quick weight loss? http://www.dietmotivationtips.com/any-ideas-for-quick-weight-loss.html http://www.dietmotivationtips.com/any-ideas-for-quick-weight-loss.html#comments Sun, 26 Oct 2008 23:07:45 +0000 admin http://www.dietmotivationtips.com/any-ideas-for-quick-weight-loss.html quick weight loss
ash asked:


Does anyone have any good/fast weight loss tips. I want to lose 30 pounds, and as quick as possible. I know it wont be like 2 weeks like some ads say, just quickish, any ideas. what should i eat and drink daily? would it be enough exercise if i ran on a tredmill for an hour each day at 5 mph? please any advice. I would like to reach my goal by mid november for the marince corps ball. please help…. thanks

7 Minute Muscle
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