What are some quick tips for weight loss?
Oct.26, 2008 in
Fat Loss Hot Topics Q&A
nina. asked:
I already do everythig I need to. I watch what I eat, exercise everyday, drink lots of water. Are there any little things I can do on the side? For example, I heard drinking green tea helps to lose weight.
Fat Loss 4 Idiots
I already do everythig I need to. I watch what I eat, exercise everyday, drink lots of water. Are there any little things I can do on the side? For example, I heard drinking green tea helps to lose weight.
Fat Loss 4 Idiots
October 29th, 2008 at 1:40 pm
cut down on little calories…5 less calories a day makes for 1 less pound in a year
November 1st, 2008 at 12:36 am
The new diet pill Alli has been working for me. Reduced calories too.
November 3rd, 2008 at 10:15 am
Go to bed hungry. You will lose weight while you sleep. Eat a light dinner, and stop eating at 6:30PM.
Then of course, keep to your moderate carb diet and use the following links:
Go to to calculate your BMI (body mass index) this will tell you if you are overweight or not.
Go to to calculate how many calories you need.
Go to to calculate your body composition.
Also, a tri-decathalon or Liquithon from Wholefood Farmacy can help lose weight fast.
and watch the videos…they are very enlightening about proper eating for humans.
November 4th, 2008 at 8:32 pm
Excess weight or obesity is by far the number one health concern in this country. Sixty percent of Americans are either overweight or obese, including over 20 percent of teenagers. All are at risk for serious physical and emotional health problems.
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