Yeah I understand, people are always asking me of ways to lose fat in a short period of time. Their not doing it to be healthy but just to look good. When will people realize that the shape does the reflect the inside, literally.

If you go on low calories by curbing your appetite within a week your body will go into starvation mode and become more adept at storing body fat.

If you lose more than 2 lbs in a week your not losing just fat but muscle,water, & electrolytes.If you lose muscle you slow your metabolism.

Dieting alone does not work well. A lifestyle change of proper eating and exercise .Resistance training is very important. Most people think just aerobics does it when in fact aerobics burns as much muscle as fat.

I am answering your question because its very refreshing. I am an RN and work as a consultant for an antiaging firm.

THERE ARE NO QUICK FIXES!

Most people would not understand fat loss (not weight loss) if it bit them in the A S S.

I agree with you!

Well… let’s put it this way:

The little devil in me says: go and take the pills, life’s to short to remain fat… and you’re gona die for a reason anyway, well, let’s make it worth it.

But then, there comes a little angel that says: no, girl… eat healthy, and do exercise, that’s the old good way…. you don’t wanna get in the hospital and die now… you have too much things to do….. (me: you’re not convincing enough)… and you’ll lose all your hair and regain all the weight you lost, and even more!!!!

mmmm… that damn angel always wins…. that’s why i’m still fat

I totally agree with you. I guess people these days are never happy with their body or weight so they try to do anything they can to look thinner. Few want to actually get healthier but i think most just want to look better. So yes i agree with you.

you gain wt. slow, you lose wt. slow, but what dose it matter to you, are you fat and need to lose wt. or do you have a friend that needs to lose wt. or are just trying to be right.

it is the trend, they have to look like and keep up with thier friends and fit into all the hottest clothes and accescerios that are out they also have to be better than others sad huh?

that is everyones solution a quick fix

yes there is quick fix:)

hoodia gordini combined with pinoleic,acid, in Right doses,

and quality,

almost completely surpasses appetite,

SO u can get by on as litell as 500 calories, a day

weight loss fallows accordingly

Time is a concept that just cannot be fathomed.